7 Best Foods For A Healthy Diet

  Many of us understand that eating in moderation contributes highly to our healthy lifestyle. In that case, for most of us, that, unfortunately, means eating less food. While that sound advice in regards to a…

7 Things You Didn’t Know about Bladder Cancer

Bladder cancer is characterized by the growth of an abnormal tissue in the lining of your urinary bladder. It starts when the cells in your urinary bladder start growing uncontrollably. As the cancer cells start…

How To Keep Your Elderly Relatives Alive Longer

    Growing up, I always determined it easier to make friends and connect with people in my parents’ generation. I never truly thought of it much, but if I had to attribute this to…

This Man’s Heartbreaking Plea Will Change How You…

    When we think about the devastating effects of Alzheimer's, many of us imagine the difficulties faced by family members of people with the disease. While most of us understand that dealing with Alzheimer's…

Did You Hit That Dreaded Plateau? This Will…

Anyone who has tried to lose weight and keep it off knows how difficult the task can be.   It seems like it should be simple: Simply exercise to burn more calories and reduce your…

‘Beer yoga’ is a real thing…Really?

Hmm, beer. Image: bieryoga/facebook Nothing like putting down an icy cold beer. Except, of course, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. But what if…